facial promotion at novena square 2, your senses beauty

MT / Decleor Aroma Facial only at $68 and free 1 Payot APW toner worth $59, you total save $111!

Call 6397 7017 for appointment now! or visit us at http://www.yoursensesbeauty.com/

Eyebrows Embroidery couse by Elyse Ooi at Your Senses Beauty Novena Square 2

Eyebrows Embroidery Course

Using painless eyebrow embroidery technique to achieve the most natural brow results.

Ms. Elyse Ooi

Elyse Ooi, Started since year 2000 in managing, set up and training for different organisations.

She well train in all beauty services for skin, body, nail, makeup, waxing, eyebrows embroidery and etc.

Elyse Ooi is highly skilled in eyebrow Embroidery with many years of experience.


Option A

Course Fee                   $1200

Duration                        2hrs x 6 lessons

Course Inclusive           - Eyebrow 3D Embroidery Design

                                     - Eyebrow Embroidery Design

                                     - A Set of Eyebrow Embroidery Tools

Class                            Max 2pax per class 


Option B

Course Fee                   $2000

Duration                        3hrs x 6 lessons

Course Inclusive           - Eyebrow 3D Embroidery Design

                                     - Eyebrow Embroidery Design

                                     - Eyeliner Tattoo

                                     - A Set of Eyebrow Embroidery Tools

Class                             Max 2pax per class

Entry Requirements      Nil. Anyone interested in Eyebrow Embroidery are welcome to join in.

Contact                         6397 7017

Location                       Square 2, 10 Sinaran Drive #B1-96 (Novena MRT - Exit A)

女人怀孕初期该吃些什么好

女人怀孕保胎吃什么好？

对于孕妇来说，在早期会出现恶心、呕吐、食欲不振、偏食等生理反应，严重的还可能无法进食，而各种营养的缺乏又会影响到孕妇的健康，那么在怀孕初期吃什么呢？

孕早期是胎儿形成脑和内脏的重要时期，不可接受X光检查，也不要轻易服药，尤其应避免感冒。烟和酒会给胎儿带来不良影响，两者都不宜尝试。

怀孕初期不能吃；

水果

西瓜、白兰瓜、哈密瓜、桃子，易引起腹泻。菠萝蜜、榴莲，易引起食欲不振。新鲜杨梅，易引起胃酸过多。

 

龙眼荔枝

荔枝和龙眼性温太热。一切阴虚内热体质及患热性的病者都不宜食用。怀孕后，阴血偏虚，阴虚则滋生内热，因此孕妇若食用龙眼将会口干和肝经郁热的症候。不仅不能保胎，反而易出现漏红、腹痛等先兆流产症状。 

 

罐头食品 

罐头食品在制作过程中都加入一定量的添加剂，如人工合成色素、香精、防腐剂等。尽管这些添加剂对健康成人影响不大，但孕妇食入过多则对健康不利。另外，罐头食品营养价值并不高，经高温处理后，食物中的维生素和其他营养成分都已受到一定程度的破坏。 

 

 

 

饮料

浓茶、咖啡、碳酸饮料、冷饮 

怀孕初期多吃；

乳品和蛋白质含量高的食物

乳品由于富含钙，因此在宝宝牙齿和骨骼委曲的时候(妊娠4~6星期)极其巨大。专家提议在这个阶段你理应加倍地摄入钙。

鸡蛋、肉类（用水煮或清炖的方法烹调最好）、深海鱼类（清蒸、水煮比较好），尽量不要用油炸、红烧等油腻的做法。牛奶的蛋白质含量很高，是怀孕初期很好的营养食物，如果准妈妈不喜欢喝牛奶，可以喝酸奶，或者吃奶片、奶酪等，也可以用冰淇淋代替牛奶，但要注意，尽量少吃过凉的食物。

 

蔬菜类

怀孕注意事项各种新鲜蔬菜都是很好的选择，尤其是绿叶蔬菜，因为绿叶蔬菜里面的叶酸含量较高，准妈妈们都知道，怀孕初期要补充适量的叶酸，可以预防婴儿神经管畸形。青菜类的做法也应以水煮、素炒、凉拌等。 

 

干果

花生之类的坚果，含有有益于心脏健康的不饱和脂肪。但是由于坚果的热量和脂肪含量比较高，因此天天应控制摄入量在30克左右。杏脯、干樱桃、酸角等干果，方便、味美又可以随身携带，可随时满足孕妇想吃甜食的欲望。

 

粗粮

如玉米、小米、燕麦和八宝粥等，但怀孕初期尽量少吃薏米。如果你早上起来孕吐严重，可以醒来后就先吃一片全麦面包，或吃几块全麦饼干。 

Eyebrow Embroidery at Novena square 2 singapore, looks natural and less pain

3D Eyebrows Embroidery

Less Pain, Not Red and Swollen.

Creative Eyebrow Embroidery + one touch-up (touch up within 3 months) only at $288 (U.P $580) by Elyse Ooi.

Elyse has more than 10 years beauty experience in beauty industrial. She has very good make-up skill especially eyebrows. 

The products of Eyebrow Embroidery use is from Japan, natural & safe.

Call 6397 7017 for your appointment now! or visit us at www.yoursensesbeauty.com
 

Free consultation & eyebrows shaping (by appointment only). 

Before

eyebrow very thin. 

After

no red and swollen, can immediately shopping! 

After day 7

looks natural.

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Chinese New Year Promotion

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